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  • How to Talk with Your Healthcare Provider About Back Pain

    How to Talk with Your Healthcare Provider About Back Pain

    If your back hurts, you might write it off as a normal part of life. After all, a lot of people have back pain from time to time. But if back pain is severe, doesn’t go away with time, or is getting in the way of daily life, you might have a significant medical problem.

  • 4 Ways to Beat the Monday Blues

    4 Ways to Beat the Monday Blues

    On Friday afternoon, the possibilities for the weekend seem endless. But just a couple days later, feelings of anxiety and fear may arise.

  • 8 Lesser-Known Signs of Alzheimer’s Disease

    8 Lesser-Known Signs of Alzheimer’s Disease

    Forgetting things or getting lost—most people know at least one common sign of Alzheimer’s disease. But there are more warning signs that aren’t as recognized.

Wellness Center

Simple Steps to Help You Eat Better

Simple Steps to Help You Eat Better

In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.

Quizzes

Car Safety Quiz

True or false: If someone is following your car too closely, you should gently tap your brakes as a warning.

Multimedia

Step-by-Step: Using Log-Roll to Get into Bed (Hip Care)

Here is how to safely get into bed after a hip replacement.

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