Free
Google Map
Protein (g)
4.5
Total lipid (fat) (g)
12
Carbohydrate, by difference (g)
39.75
Energy (kcal)
272.5
Sugars, total (g)
28.92
Fiber, total dietary (g)
7.5
Calcium, Ca (mg)
70
Iron, Fe (mg)
1.62
Magnesium, Mg (mg)
60
Phosphorus, P (mg)
90
Potassium, K (mg)
960
Sodium, Na (mg)
75
Zinc, Zn (mg)
0.52
Copper, Cu (mg)
0.28
Selenium, Se (mcg)
2.75
Vitamin A, IU (IU)
1535
Retinol (mcg)
0
Carotene, beta (mcg)
890
Carotene, alpha (mcg)
62.5
Vitamin E (alpha-tocopherol) (mg)
5.42
Cryptoxanthin, beta (mcg)
2.5
Lycopene (mcg)
46617.5
Lutein + zeaxanthin (mcg)
240
Vitamin C, total ascorbic acid (mg)
28
Thiamin (mg)
0.15
Riboflavin (mg)
Niacin (mg)
3.75
Vitamin B-6 (mg)
0.88
Folate, total (mcg)
32.5
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
69.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
8.27
Fatty acids, total polyunsaturated (g)
1.3