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Protein (g)
7.99
Total lipid (fat) (g)
19.94
Carbohydrate, by difference (g)
2.3
Energy (kcal)
221.04
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
7.92
Iron, Fe (mg)
0.48
Magnesium, Mg (mg)
Phosphorus, P (mg)
70.56
Potassium, K (mg)
143.28
Sodium, Na (mg)
669.6
Zinc, Zn (mg)
1.2
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
9.72
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.25
Riboflavin (mg)
0.1
Niacin (mg)
1.97
Pantothenic acid (mg)
0.23
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
1.44
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
1.15
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
43.2
Fatty acids, total saturated (g)
7.35
Fatty acids, total monounsaturated (g)
9.22
Fatty acids, total polyunsaturated (g)
2.1