Nutrition Facts
Pineapple, raw, all varieties, 1 slice, thin (3-1/2" dia x 1/2" thick)
Note: Values based on data weighted 50% extra sweet variety, 50% traditional varieties.
Protein (g)
|
0.3
|
Total lipid (fat) (g)
|
0.07
|
Carbohydrate, by difference (g)
|
7.07
|
Energy (kcal)
|
26.88
|
Sugars, total (g)
|
5.19
|
Fiber, total dietary (g)
|
0.78
|
Calcium, Ca (mg)
|
7.28
|
Iron, Fe (mg)
|
0.16
|
Magnesium, Mg (mg)
|
6.72
|
Phosphorus, P (mg)
|
4.48
|
Potassium, K (mg)
|
64.4
|
Sodium, Na (mg)
|
0.56
|
Zinc, Zn (mg)
|
0.06
|
Copper, Cu (mg)
|
0.06
|
Manganese, Mn (mg)
|
0.66
|
Selenium, Se (mcg)
|
0.06
|
Vitamin A, IU (IU)
|
31.36
|
Retinol (mcg)
|
0
|
Carotene, beta (mcg)
|
19.04
|
Carotene, alpha (mcg)
|
0
|
Vitamin E (alpha-tocopherol) (mg)
|
0.01
|
Cryptoxanthin, beta (mcg)
|
0
|
Lycopene (mcg)
|
0
|
Lutein + zeaxanthin (mcg)
|
0
|
Vitamin C, total ascorbic acid (mg)
|
20.27
|
Thiamin (mg)
|
0.04
|
Riboflavin (mg)
|
0.02
|
Niacin (mg)
|
0.27
|
Pantothenic acid (mg)
|
0.11
|
Vitamin B-6 (mg)
|
0.06
|
Folate, total (mcg)
|
8.4
|
Vitamin B-12 (mcg)
|
0
|
Vitamin K (phylloquinone) (mcg)
|
0.39
|
Folic acid (mcg)
|
0
|
Folate, DFE (mcg_DFE)
|
8.4
|
Cholesterol (mg)
|
0
|
Fatty acids, total saturated (g)
|
0.01
|
Fatty acids, total monounsaturated (g)
|
0.01
|
Fatty acids, total polyunsaturated (g)
|
0.02
|