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Protein (g)
23.18
Total lipid (fat) (g)
7.8
Carbohydrate, by difference (g)
0
Energy (kcal)
169.29
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.58
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
22.68
Phosphorus, P (mg)
201.69
Potassium, K (mg)
344.25
Sodium, Na (mg)
46.98
Zinc, Zn (mg)
2.05
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
28.43
Vitamin A, IU (IU)
5.67
Retinol (mcg)
1.62
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.49
Thiamin (mg)
0.82
Riboflavin (mg)
0.27
Niacin (mg)
4.77
Pantothenic acid (mg)
0.63
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
0.81
Vitamin B-12 (mcg)
0.59
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
65.61
Fatty acids, total saturated (g)
2.84
Fatty acids, total monounsaturated (g)
3.5
Fatty acids, total polyunsaturated (g)
0.62