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Protein (g)
61.69
Total lipid (fat) (g)
19.14
Carbohydrate, by difference (g)
0
Energy (kcal)
435.6
Fiber, total dietary (g)
Calcium, Ca (mg)
28.6
Iron, Fe (mg)
5.65
Magnesium, Mg (mg)
59.4
Phosphorus, P (mg)
457.6
Potassium, K (mg)
866.8
Sodium, Na (mg)
151.8
Zinc, Zn (mg)
15.38
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
48.18
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.48
Niacin (mg)
10.56
Pantothenic acid (mg)
0.75
Vitamin B-6 (mg)
0.88
Folate, total (mcg)
17.6
Vitamin B-12 (mcg)
7.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
176
Fatty acids, total saturated (g)
7.72
Fatty acids, total monounsaturated (g)
8.07
Fatty acids, total polyunsaturated (g)
0.55