Have you gone through menopause? If so, then experiencing certain types of stress can increase your risk for a heart arrhythmia called atrial fibrillation.
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.
Physical activity is one of the best things you can do for your health—it boosts mood and protects your heart by preventing conditions like type 2 diabetes and high blood pressure.
According to a recent study, even if you regain some weight, you can still reap health benefits.
Sprain? Strain? The terms for these injuries sound so similar, what's the difference? Find out by taking this quiz.
Here is how to use a walker.